“We believe that life’s greatest moments and deepest connections exist outside your comfort zone.”
Yes Theory started off as a group of 4 strangers who bonded over the idea of exploring experiences outside of their comfort zones as a gateway to a fulfilling life; and today, they have a community of millions of followers.
Seek discomfort: “Those two words had changed the course of our lives. We realized, in skydiving with strangers, throwing fashion shows, and pushing ourselves beyond our limits that–life’s most beautiful moments and meaningful connections exist outside our comfort zones.” – Yes Theory.
This Ramadan, I recently got into watching Yes Theory’s videos on YouTube. They have a large number of videos where they travel to dangerous and interesting places, and make new friends along the way. I enjoy that they have an open mind about places where Westerners typically may have a bias, like Iraq or Syria. I found that it was good wholesome, feel good, travel content—which I myself as a traveler love.
They also have videos where they have traveled to China, explored blue zones, survived special forces training in the arctic, or have examined topics like obesity in the U.S.
Many religions and spiritual practices have beliefs on the importance of discomfort, or facing one’s fears.
I do think it’s important for spiritual growth for people to get outside of their comfort zones, explore new ideas, new places, and even practice delaying gratification.
Fasting for example, is a great practice for engaging in controlled discomfort, building will power, self-discipline, and cultivating gratitude.
Going on a pilgrimage to somewhere spiritually important to you is also a great way to expand your mind and horizons, even if it’s going out to somewhere beautiful in nature.
I hope you enjoyed this content.
Learn More About Yes Theory Here:
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